Sharing stories about running, coaching, motherhood and now nannahood!

Technology. Interrupted. Blending tech, culture, gaming and more in an ever-converging world.

All things midlife... from health and friendship to motherhood and work wobbles.

I'm writing funny stuff again, because there are a limited number of things I'm good at and this is one of them. The others are eating junk food and having sex, but I'm not sure I can monetise the first and I'd probably better not monetise the second.

Sharing the joy and pain of running, with insights from the past 10 years coaching women runners, from beginners to marathoners.

When small talk isn’t getting you through …

This is where I write about the joys and pitfalls of being a midlife woman. I am fascinated with the idea that we still feel chained to notions of perfection and people pleasing yet also are starting to emerge into this third more liberating phase!

Funny mental health and culture content by award-winning writer Jo Usmar.

A useful & irreverent cheat sheet to the world of wellness, by a British journalist, breast cancer survivor, sceptic and optimist

What it says on the tin. Things that bring me joy, shared with you

Random and sweary reviews of (pretty much) everything

Examinations of body image discourse and body culture. Plus: How to feel better in and about your own body.

Dismantling diet culture and anti-fat bias, especially in health, fashion, and parenting. (But non-parents like it too!)